Trip Log – Day 291 – Marietta GA to Piedmont AL

to PiedmontAugust 22, 2016 – Partly cloudy, 80 degrees

Miles Today: 78

Miles to Date: 14,941

States to Date: 41

 IMG_6804My host, Ali, and I went to mile zero of the Silver Comet Trail, the biggest bicycle trailhead I’ve seen. Even on a Monday morning, the place was crowded with people and bikes, skateboarders and pet walkers. The hype about this trail is well deserved. Ali rode with me through the busiest portion, but since the trail is wide and smooth, it’s easy to navigate. After he turned back home, the natural beauty of riding through tall forest continued, as did the excellent condition of the trail.

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Around mile fifteen the pavement turns to concrete, which has more friction but turns out to be a good surface for a trail that’s in constant shade in a region of frequent rain. Despite today’s ideal conditions many wet areas remained from yesterday’s thunderstorms.

IMG_6809The first thirty miles follow an old railroad grade; slopes are minor and I stayed in high gear. Then the trail parallels, sort of, an active rail line with steep rises and fast descents. This far from the city there was no traffic in either direction or at any cross street, so I kept a pace that was both safe and exciting.

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IMG_6815At the Alabama state line, the trail returns to a former railroad right-of-way and Silver Comet becomes the Chief Ladiga Trail. The surface returns to blacktop, the path narrows to six feet wide, and the grade descends steady for almost twenty miles into Piedmont. Forests give over to small farms and distant foothills. It’s a scenic, yet easy ride.

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Trip Log – Day 290 – Atlanta GA to Marietta GA

to AtlantaAugust 21, 2016 – Partly cloudy, 80 degrees

Miles Today: 28

Miles to Date: 14,863

States to Date: 41

 IMG_6791I woke late to overcast skies and coasted down five flights of parking ramp from my host’s apartment to the streets of Atlanta. Atlanta is to Georgia as New York City is to upstate New York or Seattle is to western Washington. The principle city is at complete odds with its country cousins. Southern Breakfast at Bantam + Biddy is a smaller portioned, locally sourced counterpoint to the Waffle House All-Star, at twice the price. Parking lots are packed at nine on Sunday morning, not at the local church, but at LA Fitness. The Prius to pick-up ratio is flipped. I spent the morning loitering at the upscale Ansley Shopping Center in Midtown; I even indulged in a rare treat of a donut. I felt slackerlier than I do hanging at a McDonald’s because everyone around me was so purposeful in their food and fitness.

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After noon I headed off to explore Midtown, rode through Piedmont Park and went to the High Museum, mostly to see Richard Meir’s 1983 building. I suppose it was a victim of its own success, for in the 1990’s the High added a significant infill addition by Renzo Piano that pulls the museum and adjacent symphony hall together in an outdoor space currently filled with circus-like sculptures. The planning is very good, but the Meier Building is now a trinket along Peachtree Street rather than the heart of the place. I strode up the monumental ramp only to discover it doesn’t get you anywhere anymore.

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IMG_6797I headed out of town, which meant hills and more hills. I waited out a downpour on the narrow front porch of a model home in a new subdivision without triggering any security alarms. The Paces, a neighborhood of well-heeled estates, has many beautiful homes, and a few garish conceits as well. I was pleased to find a little library at one intersection, since I recently finished my paperback. I traded it out for Hitchhiker’s Guide to the Galaxy, which seems more appropriate to my way of living then anyone who lives there.

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Trip Log – Day 289 – Decatur GA to Atlanta GA

to AtlantaAugust 20, 2016 – Sunny, 85 degrees

Miles Today: 18

Miles to Date: 14,835

States to Date: 41

My warmshowers hosts, Laura and Mike, rode me to the Carter Center to kick off my day of Atlanta sightseeing. The Jimmy Carter Library is the seventh I’ve visited along my route. Nestled in a gully, the building is unassuming as the man. The museum focuses less on Carter’s Presidency compared to the other libraries. This makes sense for a man whose single term was a mixed bag of successes overshadowed by the Iranian hostages, but who’s post-Presidential is more influential than any other.

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I cycled through some vintage Atlanta suburbs, stopped by the Martin Luther King Jr. Historical Site, toured downtown and Centennial Park and managed to duck indoors when a mammoth afternoon storm drenched the city.

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A pair of friends hosted me in their Midtown apartment; a sprawling complex of several hundred high-end units wrapped around a five-story parking garage. I had never seen that arrangement before; very handy to drive to the level of your unit. Bruce and DFior both work in the travel industry and fly places virtually every week. The big draw of Atlanta? Direct flights to everywhere. Fortunately for me they were home on Saturday night and cooked up pungent crab boil and braised Ox-tail.

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Profile Response: Joan Treacy and Christine Byerly, UMMC NICU, Baltimore, MD

HWWLT Logo on yellowI met Joan and Christine about five years ago, when we worked tougher to design a new Neonatal Intensive Care Unit for University of Maryland Medical Center. After many delays, it opened last fall. I appreciated a tour of the new facility.

You can walk through a NICU and hardly see a baby. Neonates are so tiny, and the equipment that keeps them alive so large. Western medicine has made extraordinary strides in helping babies born as early as 22 weeks gestation to develop on par with their full-term peers. Premies can spend weeks, even months, in the NICU to ensure that their heart, lungs, and other vital organs achieve full function.

IMG_7167A generation ago, NICUs were large open spaces where six or eight babies could be taken care of by multiple staff within arms reach. During the 1990’s a major shift in adult inpatient design favored giving each patient his or her own room, thus reducing infection and improving medical outcomes. The benefits of adult private rooms influenced NICU design, and most NICU’s today have private rooms for each infant. The change in care can require units to be three times larger for the same number of patients.

UMMC NICU has 52 private rooms, each of which can accommodate a parent rooming in. The unit is much quieter than their previous space; parents have more opportunity to hold and bond with their baby. Staff and families agree that the unit is a huge improvement over their former space.

IMG_7161Joan explains how every advantage has its costs. “There’s a huge NICU in St. Louis that has half private rooms and half babies in open areas. Babies are assigned randomly. They follow their babies for three years, as do we. Three years later they’ve found that the babies in the open area are developmentally ahead of the ones in private rooms.” All that noise, all that chaos that present medical and infection challenges, also provides stimulation that gave the babies who survive a leg up in life.

IMG_7168“We’ve gotten so good at teaching parents to put their babies on their backs to avoid SIDS, babies are developing ‘flat heads’ from laying on their backs. Now we have to guide them to tummy time, while watching the baby.”

This is not to say that private rooms are not a good idea or you should let your baby sleep on her stomach. It’s just another lesson that the more we think we know, there’s always another level of refinement.

How will we live tomorrow?

IMG_7170“My hope for me is to live in retirement. My hope for this world is to have more interaction.” – Joan Treacy

“When I go into the staff lounge, I always sit next to the oldest nurse there; she’s less likely to be on her phone and we can talk. I have one son that just graduated college and another who just finished high school. I think about their future. I hope its good, but I have my doubts.” – Christine Byerly

 

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Trip Log – Day 288 – Athens GA to Decatur GA

to AtlantaAugust 19, 2016 – Sunny, 85 degrees

Miles Today: 67

Miles to Date: 14,817

States to Date: 41

 IMG_6762Truth in blogging: I am getting too old to drink beer at local bars with Millenial’s and then pedal hard the next day. Sure, I had elevation climbs and a steady headwind, but too much beer and too little sleep made the cycling harder.

The first leg took me through Athens verdant neighborhoods and through a series of small siding towns along one of the main railroad lines climbing to Atlanta. However, from Lawrenceville to Decatur, I simply persevered thirty miles of exurbs and suburbs and ever bigger, gaudier houses.

IMG_6767I did take a break to snack up at Aldi, a Costco meets Trader Joe’s chain I’ve seen along my routes but had never visited. Funky foods in cardboard cartons with a friendly staff.

Despite the slog, my endorphins eventually kicked in. I arrived at my hosts, showered, and enjoyed a wonderful evening sharing stories with Laura and Mike, a truly thoughtful pair who gave me a fascinating introduction to Atlanta.

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Profile Response: Hannah Collins, Baltimore MD

HWWLT Logo on yellowHannah Collins grew up in East Africa, the oldest child of Christian missionaries. Though she visited the US on regular vacations, Hannah never lived here until she attended college. “It’s difficult to transition to the United States after living in a place like Kenya. You can’t expect people who have never lived abroad to understand how different this country is from other places.”

Hannah graduated from Azusa Pacific University in biology and accepted a one-year internship at the UPMC Center for Health Security. Despite its UMPC designation, the center is located in Baltimore where founder DA Henderson, a prominent physician who led the initiative to eliminate smallpox in the world, has a long affiliation with Johns Hopkins.

images“Health security is bio warfare, bio terrorism, and our response to such acts. CHS studies our health policies about pandemics, explores how hospitals can be prepared, and analyzes the public health consequences that can ensure health security.”

Hannah is leaving Baltimore to begin a Master’s in Public Health at Columbia this fall, a program renowned for its focus on global health.

How will we live tomorrow?

Screen Shot 2016-08-17 at 6.56.46 PM“As a faith-based individual – I’m a Christian – I would like to see people treat each other better, to have people focus on solving our collective problems rather than focusing on our own problems. That’s what, ideally, I’d like to do.”

 

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Trip Log – Day 287 – Augusta GA to Athens GA

To Athens GAAugust 18, 2016 – Sunny, 95 degrees

Miles Today: 97

Miles to Date: 14,750

States to Date: 41

Some long riding days are so satisfying. Get up early and on the road before the heat sets in, stay focused on progress but take breaks to meet interesting folks and stay fresh. I logged a lot of miles, climbed over 2,000 feet into the Georgia foothills, and had several local adventures.

images-1I savored my first Waffle House experience in Thomson. The entire staff called out, “welcome!’ when I walked in, though my waitress was surprised I asked for a menu. Waffle House is all about repeat customers and pretty much everyone orders the All-Star breakfast: two eggs any style, two sausage patties, two slices of toast, grits, plus a large waffle. Next time, I won’t bother with a menu. For seven bucks, the All-Star breakfast rocks.

IMG_6752I needed all those carbs along the Whitesboro Road, a scenic country road to an early Quaker settlement. Just past the few remaining structures the pavement turned into a dirt logging road. Fortunately, Georgia red clay makes a pretty sound road surface.

 

IMG_6753Washington is a town with many beautiful historic houses, but I didn’t linger at any of them as thunderclouds threatened in early afternoon. For the rest of the day I dodged storms that raged all around me.

 

 

IMG_6756 IMG_6757But I did stop to visit with local farmer Libby who grows and sells Muscadines and Scuppernongs, two delicious local grapes, from a farm stand with a welcome breeze. These plump fruits are certainly healthier than Waffle House fare.

I was already in Athens by the time a thunderstorm finally caught me. I ducked into in a car wash stall until the skies cleared and I pedaled to my host’s on time.

Screen Shot 2016-08-20 at 4.19.35 PMJon Pierson is very gregarious guy and regular couchsurfing host who recently moved to Athens. He organized a couchsurfing meet-up at the HiLo bar in Normaltown. Eight other people showed up, commandeered a corner table, drank great local drafts, and talked about all things couchsurfing, Athens, University of Georgia, and tomorrow.

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Responses: How will we live tomorrow?

How will we live tomorrow?

“I’m going to go on. I had a dual lung transplant a year and a half ago and I completely fine.”

Molly, ferry rider, Cape May, NJ

How will we live tomorrow?

“I’m just waiting for the second coming.”

Kathy, ferry ticket seller, Cape May, NJ

How will we live tomorrow?

“We’re going to live good. Healthy hearts.”

Charles Myers, teenage cyclist, Cape May, NJ

How will we live tomorrow?

“Same s**t as today.”

David, gardener, Dover, DE

How will we live tomorrow?

“I have no answer to that question.”

Senjin, Delaware DOT flagman, St. Georges, DE

How will we live tomorrow?

“In Belize. That’s where I want to build a second home. Every day up until then in working toward that goal.”

John, snorkeling enthusiast, Aberdeen, MD

How will we live tomorrow?

“If we all work together things can get better, but if we don’t we’ll split. Sorry to say I have a negative track on this. I want us to come together but I’m afraid we’re coming apart.”

Sam, Streets Cashier, Baltimore, MD

How will we live tomorrow?

“You’re talking with a guy who drove an electric car.”

Andy Brandenberg, Epworth UMC Congregant, Rehoboth Beach, DE

How will we live tomorrow?

“This church is a microcosm of where we need to go. We have a lot of diversity. It takes a lot of discussion. But we work at it to all get along.”

Vicky Starnes, Senior Pastor, Epworth UMC Church, Rehoboth Beach, DE

How will we live tomorrow?

“Yes Lord. Here I am. Use me.”

Lynn Kohler, Deaconess in training, Rehoboth Beach, DE

How will we live tomorrow?

“We’re in a period of chaos and upheaval that I think will resolve itself to a better place. I hope there is a new resurgence in spirituality. The only way we grow spiritually is through suffering. That opens us to growth. We have to cut the furrow to open the soil to plant the seed from which there is growth.”

Sterling Green, retired minister, Rehoboth Beach, DE

How will we live tomorrow?

“By the grace of God.”

Kathleen Blise, Kenyan Missionary, Dover, DE

How will we live tomorrow?

“Good.”

Amali Blise, six-year-old with a summer bucket list, Dover, DE

How will we live tomorrow?

“In Kenya we have people who ride bicycles across the country to delivery supplies for others. We need that everywhere.”

Maurice Blise, Kenyan refugee, Dover, DE

How will we live tomorrow?

“Happy and healthy. Stay with family and friends.”

Saupxadya, head of family of cyclists, Baltimore, MD

How will we live tomorrow?

“This is food for thought right now.”

Sharon Langley, Howard University administrator, Washington DC

How will we live tomorrow?

“It will take thirty years or more to change the way we live today. There is too much arguing across Congress to make any real change.”

Charles, Library of Congress, Washington DC

How will we live tomorrow?

“I don’t have a car. I don’t have any expenses except my rent and utilities, and my student loans of course. I live in the middle of everything and ride my bike and wouldn’t have it any other way.”

Kate, Capitol Bikeshare rider, Washington DC

How will we live tomorrow?

“I’m on the board of the C&O Canal. I come out here when its sunny and 90 in the city and enjoy the breeze and the shade.”

Dennis Shiflit, hiker, Monocacy, MD

How will we live tomorrow?

“I’ll be hiking Katadhin. I wish I’d done Maine ten years ago, but I’ll still do it.”

Susan, AT Section hiker, Harper’s Ferry, WV

 

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Trip Log – Day 285 – Walterboro SC to New Ellenton SC

To New EllentonAugust 16, 2016 – Sunny, 95 degrees

Miles Today: 83

Miles to Date: 14,623

States to Date: 40

A great day of cycling out of the Low Country and into the gentle hills of upland Carolina. The pines got taller along my route and provided a good deal of shade, except in areas where recent harvests were replaced with saplings.

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IMG_6715South Carolina has the highest per capita population of people in mobile homes. However, there are few of the large mobile home parks we have in the northeast. Instead, there are many compounds of mobile homes grouped together. Apparently, a family group often shares them.

 

IMG_6711Finally – a shoulder in South Carolina! US 278 west of Barnwell was one of the best road s of my trip; smooth pavement, a wide shoulder, and a groove strip to keep the passing cars at bay. I sailed into New Ellenton with ease.

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Profile Response: Adela and Scott Taylor, Newark, DE

HWWLT Logo on yellowAlmost forty years have passed since Adela and I served as VISTA volunteers in Levelland, TX, yet I never met her husband Scott, so our reunion included fresh introductions among vintage stories and aging photos.

Scott is a fitness fanatic; not an ounce of fat on the guy. He weighed 240 pounds when he played Center for Bucknell University football. After college he trimmed down and continues to run and lift weights. At 57 he’s developed arthritis and his chronic Parkinson’s is more pronounced, but those conditions don’t interfere with his positive attitude about health. Scott retired a few weeks earlier after more than thirty years as a mechanical engineer. The rhythm of retirement hasn’t sunk in; he’s still up and out for a run every morning. Scott has already found some success in his primarimgres-1y post-work endeavor: he recently published his first poem, ‘Four Years,’ in the volume, Where the Mind Dwells, under his pen name, Otis Scott.

Adela, fit and rail-thin as in our Texas days, has been a nurse her entire career. These days she works part-time in a clinic.

Scott launched our conversation about tomorrow, “A lot of people are not thinking about tomorrow. The people who toss their McDonald’s wrappers out the window; the people who are contaminating our earth, the people idling their cars with the AC on: just quit tossing stuff out!” To which Adela added, “At least let us throw things out responsibly!” She explained that in their half-acre lot development, “there are deed restrictions that we cannot compost our yard waste. You have to put your waste in a plastic bag at the curb. We compost anyway.”

imgresOur conversation turned from days past to what lies ahead. Adela said, “I’ve met people who don’t talk about dying, but I’ve never met anyone who didn’t care about dying. Death to me is like birth. You have to plan it the way you plan for birth. Who’s going to take care of this and dispose of that? I refuse to give into fear about it. We don’t accept it. I have been by the side of many people who are dying. It is difficult.”

When Adela said this, Scott leaned over and said softly, “Don’t die anytime soon. I need you.”

How will we live tomorrow?

IMG_7135“Technology is changing so fast. We don’t know what we’ll have tomorrow. In 1981, when I was in graduate school, we had no computers. Now we can’t live without them. What is the new technology? Robotic drivers? Fuel cells? We have some ideas, but we don’t know what the next big breakthrough will be.

“What I can’t figure out is the Middle East. It’s not about technology. It’s about blowing off someone else’s head. The terrorist destruction is huge. Can we help them correct their state of being?” – Scott

“I don’t understand it. Is it a religion that feels its superior and can annihilate everyone? I don’t think America can maintain its superpower status. We’re another Rome. We’ve had our rise and fall.

“The healthcare system is broken. The pharmaceutical industry is buying doctors. Americans take more prescriptions than any other people in the world. Your cholesterol hits a number and you get a pill. That’s the expectation of the patients, to leave the doctor’s office without a prescription is a failure. While the drug reps, who are one step above streetwalkers, are promoting it. They show up every month and buy everyone lunch until you get to the point you plan your lunch through the drug reps.

“I’m a healthcare professional who doesn’t go to the doctor. I had a mammogram, a colonoscopy, the usual tests. But I am not going to keep doing them. I’m over sixty. What happens to my body now is part of aging. I’m going to let it go through the aging process.”

 

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