Trip Log – Day 254 –Poughkeepsie, NY to New York, NY

Poughkeepsie to NYCJuly 16, 2016 – Sun, 90 degrees

Miles Today: 80

Miles to Date: 13,220

States to Date: 33

 IMG_6860In the west, I counted how many times I crossed the Continental Divide (six total). In the East, I’m tallying how often I cross the Appalachian Trail (three times to date). Today I met up with a through hiker, trail name Shaggy, at a convenience store during a Gatorade stop. Shaggy was heading north, traveling solo and looking forward to entering Connecticut, while I continued south to The Big Apple.

IMG_6863 IMG_6862

The day was hot, but I had many miles of very nice rail trail. Unfortunately, I got off track at the snarly intersection of I-287 and I-87 (a bike path gets lost in all that spaghetti). So, I simply rode west until I hit the Hudson and came into the city on US 9 south, through lovely river towns along the Palisades.

IMG_6864When I reached The Bronx, I stopped for a well-deserved malt at the first old school luncheonette I came upon. My waitress, Rudi, was a great introduction to the city: a sassy immigrant grandmother with great stories about tomorrow.

I meandered through Riverdale to my host’s for the night. Hillary Brown is a fellow architect and Haiti enthusiast. Lucky me, Hilary has an apartment with a lovely garden, where we enjoyed appetizers, an outdoor pool, where we took a refreshing swim, and a balcony with phenomenal Hudson views, where we ate a leisurely supper and talked and talked until, all of sudden, it was late.



About paulefallon

Greetings reader. I am a writer, architect, cyclist and father from Cambridge, MA. My primary blog, is an archive of all my published writing. The title refers to a sequence of three yoga positions that increase focus and build strength by shifting the body’s center of gravity. The objective is balance without stability. My writing addresses opposing tension in our world, and my attempt to find balance through understanding that opposition. During 2015-2106 I am cycling through all 48 mainland United States and asking the question "How will we live tomorrow?" That journey is chronicled in a dedicated blog,, that includes personal writing related to my adventure as well as others' responses to my question. Thank you for visiting.
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